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The way to get rid of gastric forever

Everyone, young and old, suffers from gastric problems. Oily and heavy foods are mainly responsible for this. If left unmanaged, they can be left astray and lose the right path. Many people resort to drugs to get rid of them. Even if it is released for a temporary period, it is actually harmful. However, there are some foods that, if …

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Ways to block annoying people on Facebook and Messenger

If someone wants to contact you annoyingly, harassingly, or indecently through Facebook, the decision to block them may be effective. Let’s find out how to block someone on Facebook and Messenger. How to blocking someone on Facebook on the computer Open any browser and enter the official site of Facebook. Go to the profile of the person you want to …

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That way you will be your own friend

First of all, love yourself, be confident and take yourself to a respectable position, you will see that you are no longer lacking in friends. If you are good at yourself, you can love others, you can give time. You just have to be more discriminating with the help you render toward other people. But you have to keep yourself …

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Blackberries reduce the risk of heart disease and diabetes

Jasim Uddin’s uncle’s house, the village poet, painted his face with the sweet juice of the ripe jam, everyone is familiar with this verse of the poem when he was young. The sweet little fruit is black on the top and purple on the inside. Blackberries are also a cure for many diseases. Jams can be eaten in many ways. …

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What to do if you suddenly have shortness of breath at home

If you suddenly start having shortness of breath at home, how do you handle yourself? Doctors are talking about a special method called pruning. If you can lie on your back and lie on your stomach very carefully in a special way while sleeping, then breathing will be much easier. This method is very effective in coronary artery disease. If …

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Stay away from 9 foods that reduce belly fat

If there is fat in the abdomen, just as there is difficulty in living, there is also loss of beauty. There are many people who are not very fat but feel very uncomfortable with a lot of fat in the abdomen or fat accumulation in some parts of the body. It doesn’t feel good to wear any good clothes. So …

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Mango-mint juice will give relief in hot weather

Raw mango juice can be made in different ways. An easy way out is a sherbet made with raw mango and mint leaves. Mint leaves help to keep the body cool. Let’s know the recipe for making sherbet- Ingredients: 2 to 3 raw mangoes, 10-12 mint leaves, amount of sugar, salt to taste, green chilies, one liter of water Method: …

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10 benefits of coconut water

Coconut water can bring relief in tiring situations. Although liquid drinks continue to be popular in the market, coconut water is still the first choice in hot weather. Not only protects against dehydration, but coconut water also has many more benefits including building immunity in the body. Here are 10 useful facts about eating coconut- 10 benefits of coconut water …

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Benefits and nutritional value of litchi

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Litchi of sweet, delicious, and juicy summer fruit. This summer, everyone likes the juicy taste of litchi. Not only juicy to eat, but this seasonal fruit is also one of the sources of vitamins and nutrients. It contains essential minerals for the human body. Litchi contains Vitamin C which is beneficial for skin, teeth, and bones. Every 100 grams of …

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Bring your own novelty to the wall

The plaster on one side of the porch wall has gone up for over a year. It feels uncomfortable to look at. Because of Corona, there is no way to fix it by bringing in artisans from outside. So I decided in a hurry. I can paint the wall by myself. I stood in front of the wall with a …

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